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Dr. Melonni Dooley, ND, MS

Illuminate, Innovate, & Inspire to Optimize Your Health

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Lifestyle

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Making Lifestyle Changes

Get Unstuck!  Jump start your Journey to Healthy Living If you missed my interview with Denise Cooper, President of Coach HR, then youare in luck!  The call was recorded and I have posted it here for you. Interview with Denise Cooper about making lifestyle changes During this call we discussed ways to jump start your …

Read moreMaking Lifestyle Changes

Change is inevitable but why is it so hard?!?

Summer is winding down and change is in the air as Mother Nature prepares for Fall.  The change of seasons from Summer to Fall often goes quietly unnoticed until we start to feel that distinct drop in temperature and see the vibrant colors of fall appear in the leaves on the trees.  It’s all the many little changes …

Read moreChange is inevitable but why is it so hard?!?

The best investment I ever made was in myself.

A friend of mine once said to me, “if you don’t take care of your body, where will you live?”  What a powerful, thought-provoking question and it rang true for me.  In my 20s when I was very sick, I often thought I am too young for my life to be over.  There was so …

Read moreThe best investment I ever made was in myself.
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