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Dr. Melonni Dooley, ND, MS

Illuminate, Innovate, & Inspire to Optimize Your Health

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Digestive Health

10 Keys to Healthy Digestion

Chew your food well, remember digestion starts in the mouth. Drink more water, just not while you are eating.  Being well hydrated helps your body eliminate wastes more efficiently, however drinking with your meals dilutes your digestive juices making digestion less efficient. Eat more fiber.  Fiber feeds your good bacteria, binds toxins & improves bowel …

Read more10 Keys to Healthy Digestion

Repair Digestion

Your digestive system is truly the “Grand Central Station” of your body because of the interconnected nature of the gastrointestinal (GI) tract. This interconnectedness means that a comprehensive approach to the GI tract is required for your true long term health, especially if  You have been diagnosed with a GI condition  You have an autoimmune condition …

Read moreRepair Digestion
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